Official Food, Inc. Movie Site - Hungry For Change?
Those who know me well know that in recent years I have become very aware of the value that whole food nutrition has to offer us. I'm ashamed to admit it, but I have fallen off the wagon when it comes to eating mostly nutritious whole foods. I have been really feeling like I need to step up and take control of the "food situation" in our house. And I just found that last ounce of motivation I needed to climb back up on that wagon. You can check it out by visiting the link above. Please, please go there! I can't wait until I can get my hands on this one.
I want to challenge each of you to make a small, healthy change when it comes to the foods you choose to feed your bodies and your families. And then in another month or two make another small, healthy change. Just think about the possibility of what all those small changes will add up to be over 1, 2, 5, even 10 years from now! AMAZING, isn't it?!
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1 comment:
That is a great idea. We do really, really good...sometimes. For us it seems a little too much like all or nothing, or it's back and forth between healthy and inexpensive because for some reason we can't seem to do healthy AND inexpensive!
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